Congratulations to Pippa Middleton!
Well, on Thursday the 34-year-old writer finally confirmed her first pregnancy in a guest article for Britain’s Waitrose magazine, all about how to keep up her fitness regime during the first trimester, writing:
“I’m fanatical about sport and have looked at loads of books and websites on exercise during pregnancy but have been disappointed by the limited technical information on what you can and can’t do.”
She says the couple were staying secretive during the “early months” — we didn’t even see a bump in her Royal Wedding outfit (above, gallery) — so she couldn’t consult a trainer either.
“So I decided to use my own initiative and adapted my current exercise routine, adjusting the weight and intensity to what felt right for me.
I work out for 45 minutes, three to four times a week depending on my energy levels, but ensured that the routines I did were lighter than usual.
I’ve noticed my body change but through exercise, I feel it’s being strengthened.”
That is going to be one unstoppable baby!
[Image via WENN.]
Read more here: http://perezhilton.com/