Shoutout to former First Lady Michelle Obama for continuing to inspire us be followed up with our #HealthGoals.
On Monday, Obama shared on Instagram that she frequently hosted workout bootcamps with her friends while she was in the White House. Even though she’s no longer living on Pennsylvania Avenue, she decided to continue the tradition.
“Our bootcamp weekends were a reminder that if we want to keep taking care of others, it is also necessary take care of ourselves first, ” she wrote in the post.
When I was at the White House, I often hosted bootcamp weekends for my close girlfriends. It didnt matter that we were all at differing fitness levels. Our bootcamp weekends were a reminder that if we want to keep taking care of others, we need to take care of ourselves first. And even though Im no longer at the White House, I’ve continued this tradition and wanted to share some photos. My girlfriends have been there for me through all kinds of life transitions over the years including a pretty big one recently! and weve done our very best to remain healthy together. Whether its a bootcamp or a walk around the neighborhood, I hope you and your crew can find some time the summer months to be healthy together .
The real Squad Goal is determining pals who will wipe your tears away when that bootcamp is becoming too real.
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