is opening up about her recent weight loss.
The American Idol alum told the outlet about the book The Plant Paradox by Steven R. Gundry and how it changed her diet:
“I literally read this book, and I did it for this autoimmune disease that I had and I had a thyroid issue, and now all my levels are back up. I’m not on medicine anymore because of this book. It’s basically about how we cook our food, non-GMO, no pesticides, eating really organic.”
She went on to insist that she isn’t doing any physical exercise:
“I’m not working out! I think people think I’m working out and I’m like, ‘Don’t think I’m going to come play some sport!’ Literally, I haven’t worked out at all!”
Stay healthy, beebs!
[Image via Judy Eddy/WENN.]
Read more here: http://perezhilton.com/