It’s not just in the genes: the foods that can help and harm your brain

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Our diet has a huge effect on our brain and our mental wellbeing, even protecting against dementia. So, what should be on the menu?

It’s not just in the genes: the foods that can help and harm your brain

Our diet has a huge effect on our brain and our mental wellbeing, even protecting against dementia. So, what should be on the menu?

Read more here: http://www.theguardian.com/us